{"id":2649,"date":"2026-11-03T19:17:35","date_gmt":"2026-11-03T18:17:35","guid":{"rendered":"https:\/\/best-golf-tips.com\/programmes\/mieux-putter\/"},"modified":"2026-11-03T19:17:35","modified_gmt":"2026-11-03T18:17:35","slug":"putt-better","status":"publish","type":"page","link":"https:\/\/best-golf-tips.com\/en\/programs\/putt-better\/","title":{"rendered":"Putt Better in 7 Steps"},"content":{"rendered":"<div class=\"bgt-prog\" data-prog=\"putting\" data-n=\"7\"><p class=\"bgt-prog-eye\">Programme gratuit \u00b7 7 \u00e9tapes<\/p><h1>Mieux putter en 7 \u00e9tapes<\/h1><p class=\"bgt-prog-chapo\">Un programme gratuit, dans l\u2019ordre : une posture stable, une frappe au centre sans poignets, puis le dosage, la lecture de green et une routine qui tient sous la pression.<\/p><div class=\"bgt-prog-bar\" aria-live=\"polite\"><div class=\"bgt-prog-fill\"><\/div><span class=\"bgt-prog-txt\">0 \u00e9tape faite sur 7<\/span><\/div><p class=\"bgt-prog-tip\">Environ une heure de vid\u00e9os en tout. Faites une \u00e9tape par s\u00e9ance au putting green, et passez \u00e0 la suivante quand la case \u00ab valid\u00e9 quand \u00bb est vraie.<\/p><ol class=\"bgt-prog-steps\"><li class=\"bgt-step\" data-vid=\"1058\"><div class=\"bgt-step-n\">1<\/div><div class=\"bgt-step-b\"><h2>Poser une posture stable<\/h2><p>Nuque parall\u00e8le au sol, yeux au-dessus de la ligne : trois v\u00e9rifications simples au putting green.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/3-exercices-a-faire-pour-progresser-au-putting\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/NxAF-mJQBVo\/mqdefault.jpg)\"><i>3 min<\/i><\/span><span class=\"tx\"><b>3 exercices de putting green : nuque, carte et baguette<\/b><small>Patrice Amadieu \u00b7 vid\u00e9o en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> \u00c0 l\u2019adresse, une balle l\u00e2ch\u00e9e de vos yeux tombe sur la balle ou juste derri\u00e8re.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><li class=\"bgt-step\" data-vid=\"2354\"><div class=\"bgt-step-n\">2<\/div><div class=\"bgt-step-b\"><h2>Placer la balle au bon endroit<\/h2><p>Le dosage commence par la position de balle : trop \u00e0 droite, la frappe descend et la balle saute.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/putting-position-balle-dosage-van-de-velde\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/esmsUeNjNi0\/mqdefault.jpg)\"><i>6 min<\/i><\/span><span class=\"tx\"><b>Position de balle et dosage au putting avec Van de Velde<\/b><small>Jean Van de Velde \u00b7 vid\u00e9o en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> La balle roule tout de suite, sans sauter, sur 10 putts d\u2019affil\u00e9e.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><li class=\"bgt-step\" data-vid=\"1059\"><div class=\"bgt-step-n\">3<\/div><div class=\"bgt-step-b\"><h2>Supprimer les coups de poignets<\/h2><p>Deux baguettes sous les aisselles pour faire bouger le putter avec les \u00e9paules, pas avec les mains.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/comment-stopper-les-coups-de-poignets-au-putting\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/oXF692mkiiE\/mqdefault.jpg)\"><i>9 min<\/i><\/span><span class=\"tx\"><b>Coups de poignets au putting : l\u2019exercice des baguettes<\/b><small>Gabriel Anglade \u00b7 vid\u00e9o en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> Sur 10 putts, les baguettes restent coll\u00e9es au corps.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><li class=\"bgt-step\" data-vid=\"2159\"><div class=\"bgt-step-n\">4<\/div><div class=\"bgt-step-b\"><h2>Frapper au centre du putter<\/h2><p>L\u2019exercice des deux tees de Tiger Woods : le putter passe entre eux, la balle part au centre de la face.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/tiger-woods-two-tee-putting-drill\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/W_XgRLg2fqM\/mqdefault.jpg)\"><i>11 min<\/i><\/span><span class=\"tx\"><b>L\u2019exercice de putting de Tiger Woods : les deux tees<\/b><small>Tiger Woods \u00b7 vid\u00e9o en anglais, r\u00e9sum\u00e9e en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> Le putter passe entre les deux tees sans les toucher 8 fois sur 10.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><li class=\"bgt-step\" data-vid=\"2602\"><div class=\"bgt-step-n\">5<\/div><div class=\"bgt-step-b\"><h2>Doser les longs putts<\/h2><p>Viser un point aux deux tiers du putt plut\u00f4t que le trou, pour r\u00e9gler la vitesse.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/viktor-hovland-lag-putting-60-percent-spot\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/M6HoXwglhb8\/mqdefault.jpg)\"><i>2 min<\/i><\/span><span class=\"tx\"><b>Dosage des longs putts de Viktor Hovland<\/b><small>Viktor Hovland \u00b7 vid\u00e9o en anglais, r\u00e9sum\u00e9e en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> Sur 10 putts de 12 m\u00e8tres, 8 finissent \u00e0 moins d\u2019un m\u00e8tre du trou.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><li class=\"bgt-step\" data-vid=\"2508\"><div class=\"bgt-step-n\">6<\/div><div class=\"bgt-step-b\"><h2>Lire la pente du green<\/h2><p>Partir du trou et du c\u00f4t\u00e9 bas pour trouver le point d\u2019entr\u00e9e et la ligne.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/rickie-fowler-green-reading-speed\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/PEac_olXeDI\/mqdefault.jpg)\"><i>15 min<\/i><\/span><span class=\"tx\"><b>La lecture de green de Rickie Fowler, \u00e9tape par \u00e9tape<\/b><small>Rickie Fowler \u00b7 vid\u00e9o en anglais, r\u00e9sum\u00e9e en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> Avant chaque putt, vous annoncez le c\u00f4t\u00e9 de la pente et vous avez raison 8 fois sur 10.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><li class=\"bgt-step\" data-vid=\"2133\"><div class=\"bgt-step-n\">7<\/div><div class=\"bgt-step-b\"><h2>Installer une routine<\/h2><p>Lecture, coups d\u2019essai, cible : toujours les m\u00eames gestes, dans le m\u00eame ordre.<\/p><a class=\"bgt-step-v\" href=\"https:\/\/best-golf-tips.com\/en\/video\/scheffler-korda-green-reading-putting\/\"><span class=\"th\" style=\"background-image:url(https:\/\/i.ytimg.com\/vi\/QBPLk1-s7bI\/mqdefault.jpg)\"><i>10 min<\/i><\/span><span class=\"tx\"><b>Routine de putting de Scottie Scheffler (avec Nelly Korda)<\/b><small>Scottie Scheffler \u00b7 vid\u00e9o en anglais, r\u00e9sum\u00e9e en fran\u00e7ais<\/small><\/span><\/a><p class=\"bgt-step-ok\"><b>Valid\u00e9 quand :<\/b> Sur un 9 trous, vous faites la m\u00eame routine, \u00e0 la m\u00eame dur\u00e9e, sur chaque putt.<\/p><button type=\"button\" class=\"bgt-step-chk\" aria-pressed=\"false\"><span class=\"box\"><\/span><span class=\"lb\">J\u2019ai fait cette \u00e9tape<\/span><\/button><\/div><\/li><\/ol><div class=\"bgt-prog-done\" hidden><b>Bravo, programme termin\u00e9 !<\/b> Gardez les \u00e9tapes 4 et 5 comme \u00e9chauffement avant chaque partie, et revenez \u00e0 l\u2019\u00e9tape 3 si les mains reprennent le dessus.<\/div><h2 class=\"bgt-prog-bh\">Pour aller plus loin<\/h2><div class=\"bgt-prog-bonus\"><a href=\"https:\/\/best-golf-tips.com\/en\/video\/exercices-putting-matthieu-pavon-posture-calibree\/\"><b>Exercices de putting de Matthieu Pavon : posture calibr\u00e9e<\/b><small>Matthieu Pavon \u00b7 17 min<\/small><\/a><a href=\"https:\/\/best-golf-tips.com\/en\/video\/paige-spiranac-complete-guide-to-putting\/\"><b>Apprendre \u00e0 putter au golf : de la prise au dosage<\/b><small>Paige Spiranac \u00b7 20 min<\/small><\/a><a href=\"https:\/\/best-golf-tips.com\/en\/video\/jordan-spieth-putt-reading-apex-point\/\"><b>Point d\u2019apex au putting de Jordan Spieth<\/b><small>Jordan Spieth \u00b7 4 min<\/small><\/a><\/div><p class=\"bgt-prog-pil\">Toutes les le\u00e7ons sur le sujet : <a href=\"https:\/\/best-golf-tips.com\/en\/topic\/putting\/\">Le guide complet du putting \u2192<\/a><\/p><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ItemList\",\"name\":\"Mieux putter en 7 \u00e9tapes\",\"itemListOrder\":\"https:\/\/schema.org\/ItemListOrderAscending\",\"numberOfItems\":7,\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Poser une posture stable\",\"url\":\"https:\/\/best-golf-tips.com\/en\/video\/3-exercices-a-faire-pour-progresser-au-putting\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Placer la balle au bon 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