Hitter vs. Thrower Swing: The Real Differences
Are you focusing on the ball or the target? For Jérémy (Golf by Jérémy), this intention changes the entire swing. After defining the two approaches, he compares, phase by phase, the swing of the “hitter” and that of the “pitcher,” and explains where to start to transition from one to the other.
To be continued
What the lesson shows
The batter He is focused on the ball. At address, he lowers his head toward it, bends his knees deeply, spreads his arms wide, and tenses up. As he swings through, he raises his arms upward, rotates, and transfers weight minimally; his chin blocks his shoulder, so he straightens up. On the return, he lowers his arms and body to meet the ball: if he goes too low, he scrapes the ground; if not low enough, he taps the ball. Once the ball is hit, he has no reason to follow through: his arms quickly tuck in to his left, behind him, resulting in shots that veer left and repeated impacts on his wrists, elbows, and shoulders.
The pitcher is facing the target. He stands up straight to look at it, with his head above his shoulders and his arms hanging loosely at his sides. His momentum carries him backward and wraps around the body: the word “lift” should be avoided. On the downswing, the body moves toward the target and the arms follow, using the weight of the clubhead. The motion cannot stop at impact: extend toward the target and finish facing the target, balanced on the front leg. For a change, Jérémy recommends working on the beginning and the end: the setup, followed by the urge to finish toward the target.
The Exercise, Step by Step
- Film yourself and compare your swing to the two profiles described.
- At address, stand up straight enough to see the target, with your head above your shoulders.
- Move closer to the ball so that your arms hang straight down from your shoulders, without any tension.
- Remember to take your backswing rather than raising the club.
- On the return stroke, let your body move toward the target and let your arms follow.
- Follow through with the clubhead toward the target and finish facing the target, on your front leg.
Key Takeaways
Mistakes to Avoid
- Lower your head toward the ball and spread your arms apart at address.
- Raise your arms straight up in the backswing, without turning.
- Straighten up as you go up, then lean back toward the ball as you come down.
- Stop the movement immediately after impact.
- Keep your arms to your left behind you instead of extending them toward the target.
Driving Range Mode
Keep it in plain sight, on the rug.
- Film yourself from the front and in profile to identify your style
- Setup: Look at the target before taking your position
- Swing made with the sole intention of ending up facing the target
- Compare contacts before and after
Your Questions
How do I know if I'm a batter or a pitcher?
Look at your stance and finish. A player who leans over the ball, with arms outstretched and tense, and stops his swing immediately after impact, is typically in batting mode.
The club goes all the way up during the backswing, so why not just say “up”?
For Jérémy, the momentum comes from behind; since the arms can’t extend infinitely, the club wraps around the body and gives the impression of rising. Thinking “rise” prompts you to raise your arms.
Where should I start if I want to become a pitcher?
From start to finish: a higher, more relaxed stance, followed by the desire to complete the movement toward the target. What happens in between depends largely on this.
Does the "hitter" mode pose a physical risk?
According to the video, repeated impacts with the ground can cause vibrations that travel up to the wrists, elbows, and shoulders, especially on a hard surface and with a steel handle.
Learn More
Video posted on YouTube by its creator (Jérémy Goergen). Best Golf Tips selects and summarizes the best free lessons, without hosting them.
