Why Do We Do the "Waggle" in Golf? Les Golfiteurs
Tiger Woods, Jon Rahm, and Sergio Garcia are constantly moving before the ball, while beginners tend to freeze for several seconds. In the latest video in his series on the pre-shot routine, Ma from Les Golfiteurs explains why these waggles are useful: movement begets movement.
To be continued
What the lesson shows
At the Forges-les-Bains golf course, Ma watches what the best players do when they're up to the ball: waggles—those little wrist movements, such as Tiger Woods, who stomps his feet, or Sergio Garcia, who can grab his club with his right hand as many as eight or nine times. Conversely, The beginner takes his position and remains motionless four or five seconds, then starts his swing from that stationary position, and all sorts of things happen.
How it works: Movement leads to movement. He gives the example of the drums, where he would keep time before coming in on the beat, and table tennis, where he never served from a stationary position. For him, The swing doesn't start with the backswing: It begins with practice swings and continues as the player approaches the ball, and the swing itself is simply the continuation of that movement. One might worry about losing alignment or posture while moving; he believes, on the contrary, that the body responds better if it is already in motion. Preparation, visualization, reflection, and action are all integral parts of the shot.
The Exercise, Step by Step
- Choose your shot and take a few practice swings to get your body moving.
- Visualize the shot you want to play.
- Position yourself in front of the ball without freezing up.
- Waggle your wrists a few times, stamp your feet lightly, and relax your hips and shoulders.
- Look at your target, then initiate the swing as a natural continuation of that movement.
Key Takeaways
Mistakes to Avoid
- Stay completely still for several seconds while facing the ball.
- Initiate the swing from a stationary position.
- Believing that the swing begins at the start of the backswing.
- Stopping movement out of fear of losing alignment or posture.
Driving Range Mode
Keep it in plain sight, on the rug.
- Complete pre-shot routine: practice swings, visualization, waggles
- Waggles and a slight shuffle before initiating the swing
- Comparison Between a Standing Start and a Moving Start
Your Questions
What is a waggle in golf?
According to Ma, this is a wrist movement seen in players who set up in front of the ball: they move the club slightly before initiating their swing.
Why do good players move so much when the ball is coming their way?
Because movement leads to movement: the body responds better to a task when it is already in motion than when it starts from a static position.
Doesn't moving in front of the ball risk throwing off the alignment?
He acknowledges that this is a common fear, but believes that's not the case: when in motion, the body responds better than when stationary.
When does the swing really begin?
For him, it starts well before the backswing: right from the practice swings, and then as he stands over the ball. The final motion is simply a continuation of what was established earlier.
Learn More
Video posted on YouTube by its creator (Ma Chun Teng Chan). Best Golf Tips selects and summarizes the best free lessons without hosting them.
