The Best Free Golf Video Lessons565 Free Golf Lessons from the Best ProsOver 120,000,000 views

565 lessons from professionals, selected and summarizedOver 120,000,000 views across all videos

Topics

Warm-up, then Warm Up at the golf course

The best videos selected by Fred P on golf warm-ups

“Warm-Up and Mobility” Lessons”

29 videos

Level

Duration

Language

A quick warm-up before playing

Three to ten minutes, one or two swings: a full-body pre-shot routine to ensure you’re not cold at the start.

Beginner / Intermediate5-Minute Golf Warm-Up: The Physical Therapist’s Pre-Shot Routine

Philippe Vignon · 22K views 🇫🇷★★★★

Beginner / IntermediateGolf Warm Up in 3 Minutes with Claude Harmon III

Claude Harmon III · 4K views 🇬🇧★★★

Beginner / IntermediateGolf Joint Warm-Up with Richard Triaire

Richard Triaire · 15K views 🇫🇷★★★

BeginnerBeginner Golf Driving Range Session: The Amadieu Method

Patrice Amadieu · 9K views 🇫🇷★★★

BeginnerWarm-up Before a Round of Golf: Marion Ricordeau

Marion Ricordeau · 669 views 🇫🇷★★

SeniorsA Gradual Warm-Up Before Playing: Mike Malaska

Mike Malaska · 408K views 🇬🇧★★★★

Stretching and Mobility

Ankles, shoulders, chest: Stretches that improve range of motion, even after age 60.

Beginner / Intermediate / SeniorsGolf: 6 Mobility Exercises for People Over 60

HansenFitnessForGolf · 304K views 🇬🇧★★★★★

IntermediateAnkle Mobility for Golf and 3 More Exercises

Pure Drive Physio & Performance · 69K views 🇬🇧★★★★

Beginner / Intermediate3 Golf Stretches for a Bigger Shoulder Turn

HansenFitnessForGolf · 199K views 🇬🇧★★★★

Beginner / Intermediate / SeniorsSeated Torso Rotation: Simon Camirand's Stretch

Simon Camirand · 40K views 🇫🇷★★★★

Beginner / Intermediate / SeniorsMiguel Angel Jimenez's warm-up stretches before the driving range session

PGA Tour Champions · 198K views 🇬🇧★★★

IntermediateRory McIlroy's Hip Rotation: The Right Side Key

Rory McIlroy · 662K views 🇬🇧★★★★★

SeniorsStretches for Senior Golfers: Glenn Haynes

Aussie Golf Pros · 156K views 🇬🇧★★★★

SeniorsSenior Golf Rotation: Natalie Lowe

Pro-Fit Golf Natalie Lowe · 453K views 🇬🇧★★★★

From the first swings to a fluid swing

Small chips, a rope, a weighted racket: get back into the rhythm and feel the ball without turning your warm-up into a driving range session.

Beginner / Intermediate4 Rhythm Exercises for Your Warm-up: Jump Rope and Weighted Club

Paul Lambersens · 26K views 🇫🇷★★★★

Beginner / IntermediateNelly Korda's Golf Warm-Up: From the Chip to a Fluid Swing

Nelly Korda · 349K views 🇬🇧★★★★

Beginner / IntermediateRory McIlroy's Bad Warm-Up: Should He Worry?

Rory McIlroy · 7K views 🇬🇧★★★

Beginner / IntermediateJack Nicklaus's Training: Three Reasons to Go Hit Some Balls

Jack Nicklaus · 9K views 🇬🇧★★★

Beginner / IntermediateWarm-up with a sand wedge: the Marchildon method

Charles Marchildon · 70K views 🇫🇷★★★★

The Pros' Pre-Shot Routine

Céline Boutier, Brooks Koepka, Min Woo Lee, Adam Scott: How They Pack Their Bags Before Heading Out.

IntermediateCéline Boutier's Warm-up Before a Tournament

Céline Boutier · 34K views 🇫🇷★★★★★

Intermediate / ExpertBrooks Koepka's Warm-Up: His Pre-Shot Routine

Brooks Koepka · 314K views 🇬🇧★★★★

Intermediate / ExpertMin Woo Lee's Warm-Up at the Driving Range, Step by Step

Min Woo Lee · 145K views 🇬🇧★★★★

IntermediateAdam Scott's Warm-Up: Draw and Fade on the Range

Adam Scott · 238K views 🇬🇧★★★

Physical Conditioning and Speed

Explosive exercises, goblet squats, working both sides: to improve club speed and power.

IntermediateStrength Exercises by Swing Phase

French Golf Federation (FFGolf) · 19K views 🇫🇷★★★★

IntermediateGolf Cup Squat and Weighted Walk: 2 Exercises

Lewis Wallace · 27K views 🇫🇷★★★★

Intermediate4 Exercises to Improve Swing Speed in Golf

Paul Lambersens · 20,000 views 🇫🇷★★★★

Beginners / SeniorsGary Player's Physical Exercises for Golf

Gary Player · 141K views 🇬🇧★★★★

ExpertRory McIlroy's Strength Training Session During a Tournament

Rory McIlroy · 273K views 🇬🇧★★★

Seniors10 Golf Exercises for Seniors: Jon Hodgkinson

Jon Hodgkinson Golf Fitness · 155K views 🇬🇧★★★★

Warming up—which is all too often neglected—helps prepare the body for the golf swing and prevent injuries
The warm-up lets you check your feel for the race before the start

In short: Why shouldn't you skip your warm-up when playing golf?

Warming up prevents injuries

It is meant to help the body get ready to swing

He must follow a sort of step-by-step protocol

Don't worry too much afterward about a “bad warm-up” that follows the warm-up