The Best Free Golf Video Lessons565 Free Golf Lessons from the Best ProsOver 120,000,000 views
565 lessons from professionals, selected and summarizedOver 120,000,000 views across all videos
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Mental Training in Golf

The best videos selected by Fred P to help you maintain a positive mindset on the golf course

7Free ProgramMaster the Mental Game in 7 StepsThe Right Lessons, in the Right Order · Get Started →

“Psychology & Mindset” Lessons”

19 videos

Level
Duration
Language

A pre-shot routine before every shot

The three steps of a pro’s pre-shot routine, the memorized target, Justin Rose’s attention loop: preparing the same way for every shot.

Fear, Pressure, and Swing Thinking

Let go, get comfortable with the water hazard, and focus on just one thing: what Bob Rotella and the coaches say about playing freely.

From the driving range to the course

Recreate the pressure of the game at the driving range, string together five identical shots, and don’t judge your warm-up: prepare your mind for the real game.

Course Management: What the Pros Say

Tiger, Céline Boutier, Nelly Korda, Sergio Garcia, or Nicklaus: choosing your target, committing to a shot, and avoiding mental errors.

In a nutshell: How to Work on Your Mental Game in Golf

Don't say “Let's go”: Stay in the present

Maintain a neutral mindset and treat each shot as unique

Don't get hung up on your score or your scorecard… every shot is unique

Incorporate visualizing the shot into your pre-shot routine

Use positive wording (not negative)

* Amateur competitions with guidance from the pros