The Best Free Golf Video Lessons565 Free Golf Lessons from the Best ProsOver 120,000,000 views
565 lessons from professionals, selected and summarizedOver 120,000,000 views across all videos
The best videos selected by Fred P on the importance of body rotation in golf
The “Body Rotation” Lessons”
34 videos
Ball between your forearms, one foot back, head against a wall: simple exercises to get your body to twist instead of raising your arms.
Rotate your hips and rib cage to free up your arm, and extend your arms past the end of the grip: this will help you complete your backswing without locking up your lower body.
Push off the ground, regain your footing, let your left hip move backward: the downward rotation starts from the legs, not from a movement of the hips.
When your body stops rotating, your hands flip and you go into a hook: these are the cues for rotating all the way through to the finish.
Left heel lifted, right foot back, elbow relaxed: solutions for seniors and stiff players who no longer can bend their bodies.
How Rory, Tiger, Gary Player, Nicklaus, and Peter Cowen rotate their bodies—and what they have to say about it.
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