Mastering the Perfect Rhythm and Tempo in Golf

A slow, gentle backswing

Low and slow, a slow takeaway, the same speed on the upswing and downswing: slow down the start of the swing to maintain the rhythm.

Relaxation and Fluidity

Control your tension, breathe, and swing “as if through butter”: find a fluid swing and accept the outcome of the shot.

Rhythm Exercises

Pausing at the top of the backswing, stepping, using a rope, two clubs, a weighted club: exercises to help you stop rushing the downswing.

Tempo with the driver and irons

Swing at 30–40% before accelerating, gradually work your way up to the driver, and focus on just one rhythm with the irons, like Adam Scott.

Other Lessons