The Best Free Golf Video Lessons565 Free Golf Lessons from the Best ProsOver 120,000,000 views
565 lessons from professionals, selected and summarizedOver 120,000,000 views across all videos
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Adapting Your Golf Game as a Senior

The best videos selected by Fred P to help seniors adapt their golf game

“Senior Special” Lessons”

21 videos

Level
Duration
Language

Mobility and Stretching After Age 60

Simple exercises—on the floor, standing, or sitting—to maintain mobility, balance, and upper body flexibility, using the pre-shot routine of senior champions.

Staying Active as You Age

Heels lifted, right foot back, left shoulder tucked in: key tips for regaining rotation without contorting your body.

Driver Further Despite My Age

Left heel raised, wide swing, ball launched higher, maintaining speed: all the elements needed to regain lost distance on the drive.

Relax your swing and aim for the target

Let your head move, relax your grip on the club, and swing your body toward the flag rather than staying fixed on the ball.

In summary: How to adapt your golf game as a senior

Relax your left heel slightly to rotate your hips

The right foot is positioned slightly back in the stance

Adopt a walking posture by moving your knees

Do not try to hit the ball harder if you lose distance

Let your heels rise a little higher as you get older

* Amateur competitions with guidance from the pros